Hi every one!

I hope you all know by now that I love exercising. However I noticed that people in my -mainly Nigerian- church don't get enough exercise. I was wondering whether they don't like exercising or they just don't have time for it. People explained to me that Nigerian women in the UK are really struggling to have time for themselves. "It's not like back in Africa where people have maids." - they said.

Here they have to do all the housework themselves and most of them even work full time. On the other hand they have more kids than average British citizens. And kids keep them very busy UNLESS they are in church where children can go to there class during prayer sessions.

I feel like part of my mission to help Nigerians become healthier and fitter even if need some trick to do that. So I talked to Pastor's wife Mrs Esther Oludipe to help me organize an exercise class in church. I think people would have more chance to come this way.

After discussing all sort of "issues" about it we finally decided to do the class on every Saturday at 7-8pm in our church - New Covenant Church , 1 Matthews Lane, Manchester M12 4QW.

The class is FREE and everybody is more than welcome.
Hope to see you there. God bless.


  1. it's got to do with the kind of society we've got here in nigeria lol , everyone's mind is on how to make a better living ,so it keeps us all here soo occupied that exercising is of little importance

  2. I really thank you for the valuable info on this great subject and look forward to more great posts. Coming on hot game sims 4 cheats and choose a type of house for your sims.

  3. It?s really a great and useful piece of information. I am happy that you shared this helpful info with us. Please keep us up to date like this. Thank you for sharing. face mask

  4. Amazon Prime Video is really a paid subscription-based platform so people with out a subscription aren't practiced to see such a thing in family savings for the stage. Even the www.amazon.com/mytv application isn't difficult to do some thing to for every income of those eligible platforms so you won't track down any hardship even though triggering your apparatus. This informative article you are going to find out just how to log in
    Paypal login |
    amazon.com/code |
    amazon.com/code |
    www/amazon.com/mytv |
    amazon.com/code |
    Paypal login

  5. Hotmail sign in: This service is a mailbox where you are able to send and receive emails. A tool called Windows Live Messenger allows you to link your account to an instant messenger. So you have a program to install and chat.Hotmail login

    Most importantly, switch in your SMART-TV. Simple procedure to activate your Amazon prime video onto your own smartphone or device. Go to www.amazon.com/mytv input and click the enter button.

    Omegle (oh·meg·ull) is a great way to meet new friends, even while practicing social distancing. When you use Omegle, you are paired randomly with another person to talk one-on-one. If you prefer, you can add your interests and you’ll be randomly paired with someone who selected some of the same interests.

  6. Nowadays, streaming offerings are trending on an extensive scale and lots of customers have switched from the usage of cable connections to online video streaming provider providers. One such famed call on this area is Disney Plus which now no longer handiest helps you to move online video content material however additionally lets you store them for offline watching. To start making high-quality use of this provider, one handiest wishes to visit disneyplus.com login/start and whole a quick process. However, many humans aren't privy to the usage of generation at its high quality and as a result, they may want a little assist in the usage of Disney Plus.
    Disneyplus.com/begin |
    Hotmail sign in |
    Facebook login |
    Omegle |
    Hbomax.com/tvsignin |

  7. What i do not understood is if truth be told how you’re not actually much more smartly-appreciated than you might be right now. You are very intelligent. You recognize therefore significantly when it comes to this subject, produced me in my view consider it from numerous varied angles. Its like men and women are not involved unless it’s something to do with Woman gaga! Your individual stuffs outstanding. Always take care of it up! silk pajamas shorts

  8. You made various good points there. I did a search on the topic and found most people will have the same opinion with your blog. Joker99

  9. On paper, Horrible Bosses seems like a ripoff of Throw Momma from the Train or Strangers on a Train, the Hitchcock film of which this film and Throw Momma take inspiration from. travel agency